{"id":704,"date":"2025-08-11T23:49:32","date_gmt":"2025-08-11T23:49:32","guid":{"rendered":"https:\/\/nbpp.sciensport.fr\/fr\/?p=704"},"modified":"2025-08-12T01:50:15","modified_gmt":"2025-08-12T01:50:15","slug":"bonus-1-test-3-paliers-sur-velo-stationnaire","status":"publish","type":"post","link":"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/11\/bonus-1-test-3-paliers-sur-velo-stationnaire\/","title":{"rendered":"Chap 03 &#8211; Bonus 1 : Test 3 paliers sur v\u00e9lo stationnaire"},"content":{"rendered":"\n<p>Description et astuces pour la gestion du test de l&rsquo;OMS ainsi que la calibration de l&rsquo;intensit\u00e9.<\/p>\n\n\n<ul>\n<li><a href=\"https:\/\/video.ploud.fr\/videos\/embed\/26a967cb-d97a-4696-a162-18a59270c31a\" target=\"_blank\" rel=\"noopener\">vid\u00e9o explicative<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Description et astuces pour la gestion du test de l&rsquo;OMS ainsi que la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[2],"tags":[98,107,5,108,4,3],"class_list":["post-704","post","type-post","status-publish","format-standard","hentry","category-chapitre-03-endurance-specifique","tag-bonus","tag-calibration","tag-endurance","tag-mise-en-place","tag-oms","tag-test-3-paliers"],"_links":{"self":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":3,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":758,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts\/704\/revisions\/758"}],"wp:attachment":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}