{"id":601,"date":"2025-08-11T21:08:47","date_gmt":"2025-08-11T21:08:47","guid":{"rendered":"https:\/\/nbpp.sciensport.fr\/fr\/?p=601"},"modified":"2025-08-12T01:43:44","modified_gmt":"2025-08-12T01:43:44","slug":"chap10-bonus-1-evaluation-de-la-souplesse","status":"publish","type":"post","link":"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/11\/chap10-bonus-1-evaluation-de-la-souplesse\/","title":{"rendered":"Chap 10 &#8211; Bonus 1 &#8211; Evaluation de la souplesse"},"content":{"rendered":"\n<p>Evaluation de la souplesse.<br>Angle de r\u00e9f\u00e9rence pour la population sportive et non sportive.<br>Seuil de douleur tol\u00e9rable (en lien avec l&rsquo;\u00e9chelle CR10 de Borg)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/video.ploud.fr\/videos\/embed\/5f3ed23d-e1df-4b25-bc8f-71a3713394ec\" target=\"_blank\" rel=\"noreferrer noopener\">vid\u00e9o explicative<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evaluation de la souplesse.Angle de r\u00e9f\u00e9rence pour la population sportive et non sportive.Seuil [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"categories":[46],"tags":[87,86,52,13],"class_list":["post-601","post","type-post","status-publish","format-standard","hentry","category-chapitre-10-souplesse","tag-angle-droit","tag-seuil-de-douleur-tolerable","tag-souplesse","tag-test"],"_links":{"self":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":7,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":745,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/posts\/601\/revisions\/745"}],"wp:attachment":[{"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nbpp.sciensport.fr\/fr\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}