{"id":6,"date":"2025-07-26T19:19:19","date_gmt":"2025-07-26T19:19:19","guid":{"rendered":"https:\/\/nbpp.sciensport.fr\/fr\/ecliptica\/"},"modified":"2025-08-13T16:08:24","modified_gmt":"2025-08-13T16:08:24","slug":"ecliptica","status":"publish","type":"page","link":"https:\/\/nbpp.sciensport.fr\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div data-colibri-id=\"6-c1\" class=\"style-183 style-local-6-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"6-c2\" id=\"accueil\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-327 style-local-6-c2 position-relative\">\n    <div class=\"background-wrapper\">\n      <div class=\"background-layer background-layer-media-container-lg\">\n        <!---->\n        <div class=\"overlay-layer\">\n          <div class=\"overlay-image-layer\"><\/div>\n          <div class=\"shape-layer colibri-shape-two-circles\" style=\"background-position: center center; background-size: cover; background-repeat: no-repeat; filter: invert(0%);\"><\/div>\n        <\/div>\n      <\/div>\n      <div class=\"background-layer background-layer-media-container-md\">\n        <!---->\n        <div class=\"overlay-layer\">\n          <div class=\"overlay-image-layer\"><\/div>\n          <div class=\"shape-layer colibri-shape-two-circles\" style=\"background-position: center center; background-size: cover; background-repeat: no-repeat; filter: invert(0%);\"><\/div>\n        <\/div>\n      <\/div>\n      <div class=\"background-layer background-layer-media-container\">\n        <!---->\n        <div class=\"overlay-layer\">\n          <div class=\"overlay-image-layer\"><\/div>\n          <div class=\"shape-layer colibri-shape-two-circles\" style=\"background-position: center center; background-size: cover; background-repeat: no-repeat; filter: invert(0%);\"><\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"6-c3\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-328 style-local-6-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-6 h-col-12 style-329-outer style-local-6-c4-outer\">\n            <div data-colibri-id=\"6-c4\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-329 style-local-6-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n                <!---->\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-6 h-col-md-6 h-col-12 style-330-outer style-local-6-c5-outer\">\n            <div data-colibri-id=\"6-c5\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-0 v-inner-lg-2 v-inner-md-2 v-inner-0 style-330 style-local-6-c5 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"6-c6\" class=\"h-global-transition-all h-heading style-331 style-local-6-c6 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-331 style-local-6-c6\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\">Vid\u00e9os<\/h2>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6-c7\" class=\"h-lead h-text h-text-component style-332 style-local-6-c7 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Bienvenue dans les vid\u00e9os bonus de&nbsp;\n                      <br>\u00ab\u00a0La nouvelle bible de la pr\u00e9paration physique\u00a0\u00bb<\/p>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6-c8\" class=\"h-x-container style-338 style-local-6-c8 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-x-container-inner style-dynamic-6-c8-group style-338-spacing style-local-6-c8-spacing\"><span class=\"h-button__outer style-339-outer style-local-6-c9-outer d-inline-flex h-element\"><a h-use-smooth-scroll=\"true\" href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/\"  data-colibri-id=\"6-c9\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-339 style-local-6-c9 position-relative\"><!----><!----> <span>C&rsquo;EST ICI !<\/span><\/a>\n                    <\/span>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"6-c10\" id=\"news\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-281 style-local-6-c10 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <div data-colibri-id=\"6-c26\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-295 style-local-6-c26 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-296-outer style-local-6-c27-outer\">\n            <div data-colibri-id=\"6-c27\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-296 style-local-6-c27 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6-c28\" class=\"h-global-transition-all h-heading style-297 style-local-6-c28 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-297 style-local-6-c28\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\">Derni\u00e8res nouveaut\u00e9s<\/h2>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"6-c11\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-309 style-local-6-c11 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-310-outer style-local-6-c12-outer\">\n            <div data-colibri-id=\"6-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-310 style-local-6-c12 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6-c13\" class=\"h-row-container gutters-row-lg-1 gutters-row-md-1 gutters-row-0 gutters-row-v-lg-1 gutters-row-v-md-1 gutters-row-v-1 colibri-dynamic-list style-313 style-local-6-c13 position-relative\">\n                  <!---->\n                  <div data-colibri-component=\"masonry\" class=\"h-row justify-content-lg-start justify-content-md-start justify-content-start align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-1 gutters-col-md-1 gutters-col-0 gutters-col-v-lg-1 gutters-col-v-md-1 gutters-col-v-1 style-313-row style-local-6-c13-row\">\n                    <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-779 post type-post status-publish format-standard hentry category-chapitre-07-force-explosive tag-adducteurs tag-elastique tag-explosivite masonry-item style-314-outer style-local-6-c14-outer\"><div data-colibri-id=\"6-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-314 style-local-6-c14 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"> <div data-colibri-id=\"6-c15\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-316 style-local-6-c15 position-relative\"><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"> <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col-auto style-317-outer style-local-6-c16-outer\"><div data-colibri-id=\"6-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-317 style-local-6-c16 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"> <div data-colibri-id=\"6-c17\" class=\"h-blog-categories style-318 style-local-6-c17 position-relative h-element\"><div class=\"h-global-transition-all\"><a class=\"d-inline-block colibri-post-category\" href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/category\/chapitre-07-force-explosive\/\">Chapitre 07 - Force explosive<\/a><\/div><\/div><div data-colibri-id=\"6-c18\" class=\"h-blog-title style-319 style-local-6-c18 position-relative h-element\"><div class=\"h-global-transition-all\"><a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/chap-07-bonus-3-adducteurs-avec-elastiques\/\"><h4 class=\"colibri-word-wrap\">Chap 07 &#8211; Bonus 3 : Adducteurs avec \u00e9lastiques<\/h4><\/a><\/div><\/div><div data-colibri-id=\"6-c19\" class=\"style-320 style-local-6-c19 position-relative h-element\"><div class=\"h-global-transition-all\"><div class=\"colibri-post-excerpt\">Travail de l&rsquo;explosivit\u00e9 des adducteurs avec \u00e9lastique : [&hellip;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-colibri-id=\"6-c20\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-321 style-local-6-c20 position-relative\"><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"> <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col style-322-outer style-local-6-c21-outer\"><div data-colibri-id=\"6-c21\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-322 style-local-6-c21 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\"> <div data-colibri-id=\"6-c22\" class=\"h-blog-meta style-323 style-local-6-c22 position-relative h-element\"><div class=\"metadata-item\"><span class=\"metadata-prefix\">par<\/span> <a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/author\/zeboss2025\/\">The Doc<\/a> <span class=\"meta-separator\"><\/span><\/div><div class=\"metadata-item\"><span class=\"metadata-prefix\">le<\/span> <a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/\">12 ao\u00fbt<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-324-outer style-local-6-c23-outer\"><div data-colibri-id=\"6-c23\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-324 style-local-6-c23 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center\"> <div data-colibri-id=\"6-c24\" class=\"h-x-container style-325 style-local-6-c24 position-relative h-element\"><div class=\"h-x-container-inner style-dynamic-6-c24-group\"><span class=\"h-button__outer style-326-outer style-local-6-c25-outer d-inline-flex h-element\"><a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/chap-07-bonus-3-adducteurs-avec-elastiques\/\" data-colibri-id=\"6-c25\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-326 style-local-6-c25 position-relative\"> <span>En savoir plus<\/span> <span class=\"h-svg-icon h-button__icon style-326-icon style-local-6-c25-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"arrow-right\" viewBox=\"0 0 512 545.5\"><path d=\"M299.5 140.5l136 136 11 11.5-11 11.5-136 136-23-23L385 304H64v-32h321L276.5 163.5z\"><\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n      \n      \n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-777 post type-post status-publish format-standard hentry category-chapitre-07-force-explosive tag-elastique tag-explosivite tag-ilio-psoas masonry-item style-314-outer style-local-6-c14-outer\"><div data-colibri-id=\"6-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-314 style-local-6-c14 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"> <div data-colibri-id=\"6-c15\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-316 style-local-6-c15 position-relative\"><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"> <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col-auto style-317-outer style-local-6-c16-outer\"><div data-colibri-id=\"6-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-317 style-local-6-c16 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"> <div data-colibri-id=\"6-c17\" class=\"h-blog-categories style-318 style-local-6-c17 position-relative h-element\"><div class=\"h-global-transition-all\"><a class=\"d-inline-block colibri-post-category\" href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/category\/chapitre-07-force-explosive\/\">Chapitre 07 - Force explosive<\/a><\/div><\/div><div data-colibri-id=\"6-c18\" class=\"h-blog-title style-319 style-local-6-c18 position-relative h-element\"><div class=\"h-global-transition-all\"><a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/chap-07-bonus-2-ilio-psoas-avec-elastiques\/\"><h4 class=\"colibri-word-wrap\">Chap 07 &#8211; Bonus 2 : Ilio-psoas avec \u00e9lastiques<\/h4><\/a><\/div><\/div><div data-colibri-id=\"6-c19\" class=\"style-320 style-local-6-c19 position-relative h-element\"><div class=\"h-global-transition-all\"><div class=\"colibri-post-excerpt\">Travail de l&rsquo;explosivit\u00e9 en flexion des membres sup\u00e9rieurs avec \u00e9lastique : [&hellip;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-colibri-id=\"6-c20\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-321 style-local-6-c20 position-relative\"><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"> <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col style-322-outer style-local-6-c21-outer\"><div data-colibri-id=\"6-c21\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-322 style-local-6-c21 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\"> <div data-colibri-id=\"6-c22\" class=\"h-blog-meta style-323 style-local-6-c22 position-relative h-element\"><div class=\"metadata-item\"><span class=\"metadata-prefix\">par<\/span> <a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/author\/zeboss2025\/\">The Doc<\/a> <span class=\"meta-separator\"><\/span><\/div><div class=\"metadata-item\"><span class=\"metadata-prefix\">le<\/span> <a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/\">12 ao\u00fbt<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-324-outer style-local-6-c23-outer\"><div data-colibri-id=\"6-c23\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-324 style-local-6-c23 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center\"> <div data-colibri-id=\"6-c24\" class=\"h-x-container style-325 style-local-6-c24 position-relative h-element\"><div class=\"h-x-container-inner style-dynamic-6-c24-group\"><span class=\"h-button__outer style-326-outer style-local-6-c25-outer d-inline-flex h-element\"><a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/chap-07-bonus-2-ilio-psoas-avec-elastiques\/\" data-colibri-id=\"6-c25\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-326 style-local-6-c25 position-relative\"> <span>En savoir plus<\/span> <span class=\"h-svg-icon h-button__icon style-326-icon style-local-6-c25-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"arrow-right\" viewBox=\"0 0 512 545.5\"><path d=\"M299.5 140.5l136 136 11 11.5-11 11.5-136 136-23-23L385 304H64v-32h321L276.5 163.5z\"><\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n      \n      \n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-6 h-col-12 post-775 post type-post status-publish format-standard hentry category-chapitre-07-force-explosive tag-elastique tag-explosivite tag-pompes masonry-item style-314-outer style-local-6-c14-outer\"><div data-colibri-id=\"6-c14\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-314 style-local-6-c14 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"> <div data-colibri-id=\"6-c15\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-316 style-local-6-c15 position-relative\"><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"> <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col-auto style-317-outer style-local-6-c16-outer\"><div data-colibri-id=\"6-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-317 style-local-6-c16 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"> <div data-colibri-id=\"6-c17\" class=\"h-blog-categories style-318 style-local-6-c17 position-relative h-element\"><div class=\"h-global-transition-all\"><a class=\"d-inline-block colibri-post-category\" href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/category\/chapitre-07-force-explosive\/\">Chapitre 07 - Force explosive<\/a><\/div><\/div><div data-colibri-id=\"6-c18\" class=\"h-blog-title style-319 style-local-6-c18 position-relative h-element\"><div class=\"h-global-transition-all\"><a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/chap-07-bonus-1-pompes-avec-elastiques\/\"><h4 class=\"colibri-word-wrap\">Chap 07 &#8211; Bonus 1 : Pompes avec \u00e9lastiques<\/h4><\/a><\/div><\/div><div data-colibri-id=\"6-c19\" class=\"style-320 style-local-6-c19 position-relative h-element\"><div class=\"h-global-transition-all\"><div class=\"colibri-post-excerpt\">Travail de l&rsquo;explosivit\u00e9 des membres sup\u00e9rieurs avec \u00e9lastique : [&hellip;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-colibri-id=\"6-c20\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-321 style-local-6-c20 position-relative\"><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"> <div class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col style-322-outer style-local-6-c21-outer\"><div data-colibri-id=\"6-c21\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-322 style-local-6-c21 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\"> <div data-colibri-id=\"6-c22\" class=\"h-blog-meta style-323 style-local-6-c22 position-relative h-element\"><div class=\"metadata-item\"><span class=\"metadata-prefix\">par<\/span> <a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/author\/zeboss2025\/\">The Doc<\/a> <span class=\"meta-separator\"><\/span><\/div><div class=\"metadata-item\"><span class=\"metadata-prefix\">le<\/span> <a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/\">12 ao\u00fbt<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-324-outer style-local-6-c23-outer\"><div data-colibri-id=\"6-c23\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-324 style-local-6-c23 position-relative\"> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center\"> <div data-colibri-id=\"6-c24\" class=\"h-x-container style-325 style-local-6-c24 position-relative h-element\"><div class=\"h-x-container-inner style-dynamic-6-c24-group\"><span class=\"h-button__outer style-326-outer style-local-6-c25-outer d-inline-flex h-element\"><a href=\"https:\/\/nbpp.sciensport.fr\/fr\/blog\/2025\/08\/12\/chap-07-bonus-1-pompes-avec-elastiques\/\" data-colibri-id=\"6-c25\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-326 style-local-6-c25 position-relative\"> <span>En savoir plus<\/span> <span class=\"h-svg-icon h-button__icon style-326-icon style-local-6-c25-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"arrow-right\" viewBox=\"0 0 512 545.5\"><path d=\"M299.5 140.5l136 136 11 11.5-11 11.5-136 136-23-23L385 304H64v-32h321L276.5 163.5z\"><\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n      \n      \n                    <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"6-c29\" id=\"la-team\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-265 style-local-6-c29 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"6-c30\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-266 style-local-6-c30 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-6 h-col-12 style-267-outer style-local-6-c31-outer\">\n            <div data-colibri-id=\"6-c31\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-267 style-local-6-c31 h-overflow-hidden position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6-c32\" class=\"d-block style-268 style-local-6-c32 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"704\" src=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Didier-et-ouvrage.jpg\" class=\"wp-image-221 style-268-image style-local-6-c32-image\" alt=\"Didier_Reiss\" srcset=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Didier-et-ouvrage.jpg 704w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Didier-et-ouvrage-300x300.jpg 300w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Didier-et-ouvrage-150x150.jpg 150w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-268-frameImage style-local-6-c32-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6-c33\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-269 style-local-6-c33 position-relative\">\n                  <!---->\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n                    <!---->\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-270-outer style-local-6-c34-outer\">\n                      <div data-colibri-id=\"6-c34\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-270 style-local-6-c34 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"6-c35\" class=\"h-global-transition-all h-heading style-271 style-local-6-c35 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-271 style-local-6-c35\">\n                              <!---->\n                              <!---->\n                              <h4 class=\"\">Didier Reiss<\/h4>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"6-c36\" class=\"style-273 style-local-6-c36 position-relative h-element\">\n                            <!---->\n                            <div class=\"d-flex flex-wrap h-social-icons justify-content-lg-center justify-content-md-center justify-content-center\">\n                              <div class=\"social-icon-container d-inline-flex\">\n                                <div class=\"icon-container h-social-icon h-global-transition\">\n                                  <div class=\"h-icon-svg\" style=\"width: 100%; height: 100%;\">\n                                    <!--Icon by Socicon (http:\/\/www.socicon.com)-->\n                                    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1500 1500\">\n\n                                      <path d=\"M867.188 1500v-685.547h228.516l35.156-266.602h-263.672v-169.922c0-76.172 20.508-128.906 131.836-128.906h140.625v-237.305c-23.438-5.859-108.398-11.719-205.078-11.719-205.078 0-342.773 123.047-342.773 351.563v196.289h-231.445v266.602h231.445v685.547z\"><\/path>\n                                    <\/svg>\n                                  <\/div>\n                                <\/div>\n               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76.172-14.648 114.258-23.438 140.625-14.648 35.156-32.227 61.523-55.664 84.961-26.367 26.367-52.734 43.945-84.961 55.664-29.297 11.719-67.383 23.438-140.625 26.367-82.031 2.93-102.539 5.859-304.688 5.859s-222.656-2.93-301.758-5.859c-76.172-2.93-114.258-14.648-140.625-23.438-35.156-14.648-61.523-32.227-84.961-55.664-26.367-26.367-43.945-52.734-55.664-84.961-11.719-29.297-23.438-67.383-26.367-140.625-2.93-82.031-5.859-102.539-5.859-304.688s2.93-222.656 5.859-301.758c2.93-76.172 14.648-114.258 23.438-140.625 14.648-35.156 32.227-61.523 55.664-84.961 26.367-26.367 52.734-43.945 84.961-55.664 29.297-11.719 67.383-23.438 140.625-26.367 82.031-2.93 102.539-5.859 304.688-5.859M750 0c-205.078 0-228.516 2.93-307.617 5.859-82.031 2.93-137.695 14.648-181.641 32.227-49.805 20.508-93.75 46.875-134.766 87.891s-67.383 84.961-87.891 134.766c-17.578 46.875-29.297 99.609-32.227 181.641-2.93 79.102-5.859 102.539-5.859 307.617s2.93 228.516 5.859 307.617c2.93 82.031 14.648 137.695 32.227 181.641 20.508 49.805 46.875 93.75 87.891 134.766s84.961 67.383 134.766 87.891c46.875 17.578 99.609 29.297 181.641 32.227 79.102 2.93 102.539 5.859 307.617 5.859s228.516-2.93 307.617-5.859c82.031-2.93 137.695-14.648 181.641-32.227 49.805-20.508 93.75-46.875 134.766-87.891s67.383-84.961 87.891-134.766c17.578-46.875 29.297-99.609 32.227-181.641 2.93-79.102 5.859-102.539 5.859-307.617s-2.93-228.516-5.859-307.617c-2.93-82.031-14.648-137.695-32.227-181.641-20.508-49.805-46.875-93.75-87.891-134.766s-84.961-67.383-134.766-87.891c-46.875-17.578-99.609-29.297-181.641-32.227-79.102-2.93-102.539-5.859-307.617-5.859zM750 363.281c-213.867 0-386.719 172.852-386.719 386.719s172.852 386.719 386.719 386.719c213.867 0 386.719-172.852 386.719-386.719s-172.852-386.719-386.719-386.719zM750 1001.953c-137.695 0-251.953-114.258-251.953-251.953s114.258-251.953 251.953-251.953c137.695 0 251.953 114.258 251.953 251.953s-114.258 251.953-251.953 251.953zM1239.258 348.633c0 49.805-38.086 90.82-87.891 90.82s-90.82-41.016-90.82-90.82c0-49.805 41.016-87.891 90.82-87.891s87.891 38.086 87.891 87.891z\"><\/path>\n                                      <\/svg>\n                                    <\/div>\n                                  <\/div>\n                                <\/a>\n                              <\/div>\n                              <div class=\"social-icon-container d-inline-flex\">\n                                <a href=\"https:\/\/www.linkedin.com\/in\/didier-reiss-8092a734\/\" h-use-smooth-scroll=\"true\">\n                                  <div class=\"icon-container h-social-icon h-global-transition\">\n                                    <div class=\"h-icon-svg\" style=\"width: 100%; height: 100%;\">\n                                      <!--Icon by Socicon (http:\/\/www.socicon.com)-->\n                                      <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1500 1500\">\n\n                                        <path d=\"M1122.070 767.578c-20.508-23.438-55.664-35.156-105.469-35.156-64.453 0-108.398 20.508-134.766 55.664-26.367 38.086-38.086 90.82-38.086 158.203v512.695c0 8.789-2.93 17.578-11.719 26.367-5.859 5.859-17.578 11.719-26.367 11.719h-269.531c-8.789 0-17.578-5.859-26.367-11.719-5.859-8.789-11.719-17.578-11.719-26.367v-946.289c0-8.789 5.859-17.578 11.719-26.367 8.789-5.859 17.578-11.719 26.367-11.719h260.742c8.789 0 17.578 2.93 23.438 5.859s8.789 11.719 11.719 20.508c0 8.789 2.93 17.578 2.93 20.508s0 11.719 0 23.438c67.383-64.453 158.203-93.75 266.602-93.75 125.977 0 222.656 29.297 292.969 90.82 70.313 64.453 105.469 155.273 105.469 278.32v638.672c0 8.789-2.93 17.578-11.719 26.367-5.859 5.859-17.578 11.719-26.367 11.719h-275.391c-8.789 0-17.578-5.859-26.367-11.719-5.859-8.789-11.719-17.578-11.719-26.367v-577.148c0-49.805-8.789-87.891-26.367-114.258zM310.547 313.477c-35.156 35.156-79.102 52.734-128.906 52.734s-93.75-17.578-128.906-52.734c-35.156-35.156-52.734-76.172-52.734-128.906 0-49.805 17.578-90.82 52.734-125.977s79.102-55.664 128.906-55.664c49.805 0 93.75 20.508 128.906 55.664s52.734 76.172 52.734 125.977c0 52.734-17.578 93.75-52.734 128.906zM354.492 512.695v946.289c0 8.789-5.859 17.578-11.719 26.367-8.789 5.859-17.578 11.719-26.367 11.719h-269.531c-8.789 0-17.578-5.859-26.367-11.719-5.859-8.789-11.719-17.578-11.719-26.367v-946.289c0-8.789 5.859-17.578 11.719-26.367 8.789-5.859 17.578-11.719 26.367-11.719h269.531c8.789 0 17.578 5.859 26.367 11.719 5.859 8.789 11.719 17.578 11.719 26.367z\"><\/path>\n                                      <\/svg>\n                                    <\/div>\n                                  <\/div>\n                                <\/a>\n                              <\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-6 h-col-12 style-267-outer style-local-6-c37-outer\">\n            <div data-colibri-id=\"6-c37\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-267 style-local-6-c37 h-overflow-hidden position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6-c38\" class=\"d-block style-268 style-local-6-c38 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-image__frame-container-outer\">\n                    <div class=\"h-image__frame-container\">\n                      <!---->\n                      <!---->\n                      <img loading=\"lazy\" decoding=\"async\" width=\"2016\" height=\"2016\" src=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1.jpg\" class=\"wp-image-81 style-268-image style-local-6-c38-image\" alt=\"Pascal Pr\u00e9vost\" srcset=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1.jpg 2016w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1-300x300.jpg 300w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1-1024x1024.jpg 1024w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1-150x150.jpg 150w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1-768x768.jpg 768w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/07\/cropped-Pascal-cutoff-1-1536x1536.jpg 1536w\" sizes=\"auto, (max-width: 2016px) 100vw, 2016px\" \/>\n                      <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-268-frameImage style-local-6-c38-frameImage\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6-c39\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-269 style-local-6-c39 position-relative\">\n                  <!---->\n                  <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n                    <!---->\n                    <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-270-outer style-local-6-c40-outer\">\n                      <div data-colibri-id=\"6-c40\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-270 style-local-6-c40 position-relative\">\n                        <!---->\n                        <!---->\n                        <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                          <!---->\n                          <div data-colibri-id=\"6-c41\" class=\"h-global-transition-all h-heading style-271 style-local-6-c41 position-relative h-element\">\n                            <!---->\n                            <div class=\"h-heading__outer style-271 style-local-6-c41\">\n                              <!---->\n                              <!---->\n                              <h4 class=\"\">Dr Pascal Pr\u00e9vost<\/h4>\n                            <\/div>\n                          <\/div>\n                          <div data-colibri-id=\"6-c42\" class=\"style-274 style-local-6-c42 position-relative h-element\">\n                            <!---->\n                            <div class=\"d-flex flex-wrap h-social-icons justify-content-lg-center justify-content-md-center justify-content-center\">\n                              <div class=\"social-icon-container d-inline-flex\">\n                                <a href=\"https:\/\/www.facebook.com\/dr.pascal.prevost\/\" h-use-smooth-scroll=\"true\">\n                                  <div class=\"icon-container h-social-icon h-global-transition\">\n                                    <div class=\"h-icon-svg\" style=\"width: 100%; height: 100%;\">\n                                      <!--Icon by Socicon (http:\/\/www.socicon.com)-->\n                                      <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1500 1500\">\n\n                                        <path d=\"M867.188 1500v-685.547h228.516l35.156-266.602h-263.672v-169.922c0-76.172 20.508-128.906 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<\/div>\n                                <\/a>\n                              <\/div>\n                              <div class=\"social-icon-container d-inline-flex\">\n                                <a href=\"https:\/\/x.com\/DrPascalPrevost\" h-use-smooth-scroll=\"true\">\n                                  <div class=\"icon-container h-social-icon h-global-transition\">\n                                    <div class=\"h-icon-svg\" style=\"width: 100%; height: 100%;\">\n                                      <!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n                                      <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"twitter-x\" viewBox=\"0 0 512 512\">\n                                        <path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path>\n                                      <\/svg>\n                                    <\/div>\n                                  <\/div>\n                                <\/a>\n                              <\/div>\n                            <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"6-c47\" id=\"temoignages\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-246 style-local-6-c47 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <div data-colibri-id=\"6-c67\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-254 style-local-6-c67 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-255-outer style-local-6-c68-outer\">\n            <div data-colibri-id=\"6-c68\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-255 style-local-6-c68 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6-c69\" class=\"h-global-transition-all h-heading style-256 style-local-6-c69 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-256 style-local-6-c69\">\n                    <!---->\n                    <!---->\n                    <h2 class=\"\">T\u00e9moignages<\/h2>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"6-c70\" class=\"h-lead h-text h-text-component style-257 style-local-6-c70 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Trois regards d&rsquo;exception sur un ouvrage devenu incontournable.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div data-colibri-id=\"6-c48\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-247 style-local-6-c48 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-6 h-col-12 style-248-outer style-local-6-c49-outer\">\n            <div data-colibri-id=\"6-c49\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-248 style-local-6-c49 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"6-c50\" class=\"h-icon style-249 style-local-6-c50 position-relative h-element\">\n                  <!----><span class=\"h-svg-icon h-icon__icon style-249-icon style-local-6-c50-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"quote-right\" viewBox=\"0 0 512 545.5\"><path d=\"M64 160h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H64V160zm224 0h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H288V160zM96 192v96h96v-96H96zm224 0v96h96v-96h-96z\"><\/path><\/svg><\/span><\/div>\n                <div\n                  data-colibri-id=\"6-c51\" class=\"h-text h-text-component style-250 style-local-6-c51 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Ce livre nous invite \u00e0 nous questionner sur notre activit\u00e9, \u00e0 remettre en cause nos croyances pour mettre en phase la pr\u00e9paration physique avec les caract\u00e9ristiques sp\u00e9cifiques de notre discipline pour construire et exp\u00e9rimenter de\n                      nouveaux process d\u2019entra\u00eenement !<\/p>\n                    <p>La bible, un \u00ab&nbsp;must have&nbsp;\u00bb, un compagnon de mes aventures sportives qui parvient \u00e0&nbsp;<em>\u00ab&nbsp;vulgariser sans \u00eatre simpliste, \u00e0 illustrer la complexit\u00e9 de la PP dans une approche pratique et concr\u00e8te !&nbsp;<\/em>\u00bb\u00a0\u00bb<\/p>\n                  <\/div>\n              <\/div>\n              <div data-colibri-id=\"6-c52\" class=\"d-block style-251 style-local-6-c52 position-relative h-element\">\n                <!---->\n                <div class=\"h-image__frame-container-outer\">\n                  <div class=\"h-image__frame-container\">\n                    <!---->\n                    <!---->\n                    <img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"377\" src=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Photo-Guillaume-Gille.jpeg\" class=\"wp-image-220 style-251-image style-local-6-c52-image\" alt=\"\" srcset=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Photo-Guillaume-Gille.jpeg 344w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Photo-Guillaume-Gille-274x300.jpeg 274w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/>\n                    <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-251-frameImage style-local-6-c52-frameImage\"><\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"6-c53\" class=\"h-global-transition-all h-heading style-252 style-local-6-c53 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-252 style-local-6-c53\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">Guillaume GILLE<\/h5>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"6-c54\" class=\"h-text h-text-component style-253 style-local-6-c54 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Entra\u00eeneur de l&rsquo;\u00e9quipe de France\n                    <br>masculine de handball<\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-6 h-col-12 style-248-outer style-local-6-c55-outer\">\n          <div data-colibri-id=\"6-c55\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-248 style-local-6-c55 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"6-c56\" class=\"h-icon style-249 style-local-6-c56 position-relative h-element\">\n                <!----><span class=\"h-svg-icon h-icon__icon style-249-icon style-local-6-c56-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"quote-right\" viewBox=\"0 0 512 545.5\"><path d=\"M64 160h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H64V160zm224 0h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H288V160zM96 192v96h96v-96H96zm224 0v96h96v-96h-96z\"><\/path><\/svg><\/span><\/div>\n              <div\n                data-colibri-id=\"6-c57\" class=\"h-text h-text-component style-250 style-local-6-c57 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Pass\u00e9 ma\u00eetre de la pens\u00e9e disruptive, Pascal sait bouleverser l\u2019ordre \u00e9tabli en osant l\u00e0 o\u00f9 d\u2019autres h\u00e9sitent. Que ce soit au niveau pratique ou th\u00e9orique, il est toujours \u00e0 la pointe de l\u2019actualit\u00e9 de la recherche, et ce, \u00e9galement\n                    dans de nombreux autres domaines que la pr\u00e9paration physique. Il n\u2019a de cesse de vouloir comprendre et explorer tous les tenants et aboutissants des r\u00e9flexions capables de faire avancer l\u2019histoire des sciences. Je suis particuli\u00e8rement\n                    heureux que cette nouvelle \u00e9dition enrichie continue \u00e0 \u00e9voluer dans la direction des principes de l\u2019individualisation qui me sont tr\u00e8s chers.\u00a0\u00bb<\/p>\n                <\/div>\n            <\/div>\n            <div data-colibri-id=\"6-c58\" class=\"d-block style-251 style-local-6-c58 position-relative h-element\">\n              <!---->\n              <div class=\"h-image__frame-container-outer\">\n                <div class=\"h-image__frame-container\">\n                  <!---->\n                  <!---->\n                  <img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"371\" src=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Bertrand-Theraulaz-small.jpg\" class=\"wp-image-419 style-251-image style-local-6-c58-image\" alt=\"\" srcset=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Bertrand-Theraulaz-small.jpg 333w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Portrait-Bertrand-Theraulaz-small-269x300.jpg 269w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/>\n                  <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-251-frameImage style-local-6-c58-frameImage\"><\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n            <div data-colibri-id=\"6-c59\" class=\"h-global-transition-all h-heading style-252 style-local-6-c59 position-relative h-element\">\n              <!---->\n              <div class=\"h-heading__outer style-252 style-local-6-c59\">\n                <!---->\n                <!---->\n                <h5 class=\"\">Bertrand THERAULAZ<\/h5>\n              <\/div>\n            <\/div>\n            <div data-colibri-id=\"6-c60\" class=\"h-text h-text-component style-253 style-local-6-c60 position-relative h-element\">\n              <!---->\n              <!---->\n              <div class=\"\">\n                <p>Co-fondateur de l&rsquo;approche ActionTypes\u00ae<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"h-column h-column-container d-flex h-col-lg-4 h-col-md-6 h-col-12 style-248-outer style-local-6-c61-outer\">\n        <div data-colibri-id=\"6-c61\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-248 style-local-6-c61 position-relative\">\n          <!---->\n          <!---->\n          <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n            <!---->\n            <div data-colibri-id=\"6-c62\" class=\"h-icon style-249 style-local-6-c62 position-relative h-element\">\n              <!----><span class=\"h-svg-icon h-icon__icon style-249-icon style-local-6-c62-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"quote-right\" viewBox=\"0 0 512 545.5\"><path d=\"M64 160h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H64V160zm224 0h160v160c0 52.826-43.174 96-96 96v-32c35.526 0 64-28.474 64-64H288V160zM96 192v96h96v-96H96zm224 0v96h96v-96h-96z\"><\/path><\/svg><\/span><\/div>\n            <div\n              data-colibri-id=\"6-c63\" class=\"h-text h-text-component style-250 style-local-6-c63 position-relative h-element\">\n              <!---->\n              <!---->\n              <div class=\"\">\n                <p>Durant plus de cinquante ans d\u2019exp\u00e9rience du terrain de ce passionnant m\u00e9tier d\u2019entra\u00eeneur de m\u00eame que dans ma fonction de responsable de la formation des entra\u00eeneurs du sport de haut niveau en Suisse, j\u2019ai eu le privil\u00e8ge de collaborer\n                  avec de nombreux scientifiques \u2013 et parmi eux Pascal Pr\u00e9vost \u2013 qui m\u2019ont aid\u00e9 par leurs travaux de recherche et leurs grandes comp\u00e9tences p\u00e9dagogiques \u00e0 \u00e9clairer mon propre chemin d\u2019excellence\u2026 en \u00e9ternelle construction !<\/p>\n                <p>La bible de la pr\u00e9paration physique repr\u00e9sente pour moi non seulement une impressionnante quantit\u00e9 et qualit\u00e9 d\u2019informations mais aussi et surtout le r\u00e9sultat d\u2019une grande exp\u00e9rience.\u00a0\u00bb<\/p>\n              <\/div>\n          <\/div>\n          <div data-colibri-id=\"6-c64\" class=\"d-block style-251 style-local-6-c64 position-relative h-element\">\n            <!---->\n            <div class=\"h-image__frame-container-outer\">\n              <div class=\"h-image__frame-container\">\n                <!---->\n                <!---->\n                <img loading=\"lazy\" decoding=\"async\" width=\"388\" height=\"388\" src=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Jean-Pierre-Egger.jpg\" class=\"wp-image-202 style-251-image style-local-6-c64-image\" alt=\"\" srcset=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Jean-Pierre-Egger.jpg 388w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Jean-Pierre-Egger-300x300.jpg 300w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Jean-Pierre-Egger-150x150.jpg 150w\" sizes=\"auto, (max-width: 388px) 100vw, 388px\" \/>\n                <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-251-frameImage style-local-6-c64-frameImage\"><\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div data-colibri-id=\"6-c65\" class=\"h-global-transition-all h-heading style-252 style-local-6-c65 position-relative h-element\">\n            <!---->\n            <div class=\"h-heading__outer style-252 style-local-6-c65\">\n              <!---->\n              <!---->\n              <h5 class=\"\">Jean-Pierre EGGER<\/h5>\n            <\/div>\n          <\/div>\n          <div data-colibri-id=\"6-c66\" class=\"h-text h-text-component style-253 style-local-6-c66 position-relative h-element\">\n            <!---->\n            <!---->\n            <div class=\"\">\n              <p>Coach, Formateur et Conseiller\n                <br>en sport et en entreprise<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-colibri-component=\"section\" data-colibri-id=\"6-c71\" id=\"a-propos\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-190 style-local-6-c71 position-relative\">\n  <!---->\n  <!---->\n  <div class=\"h-section-grid-container h-section-boxed-container\">\n    <!---->\n    <div data-colibri-id=\"6-c72\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-0 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-0 style-191 style-local-6-c72 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-0 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-0\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-192-outer style-local-6-c73-outer\">\n          <div data-colibri-id=\"6-c73\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-0 h-px-md-0 h-px-0 v-inner-lg-0 v-inner-md-0 v-inner-0 style-192 style-local-6-c73 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"6-c74\" class=\"h-global-transition-all h-heading style-193 style-local-6-c74 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-193 style-local-6-c74\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">A propos des auteurs<\/h5>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"6-c75\" class=\"h-global-transition-all h-heading style-194 style-local-6-c75 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-194 style-local-6-c75\">\n                  <!---->\n                  <!---->\n                  <h3 class=\"\">Deux amis\n                    <br>Deux curieux\n                    <br>Deux f\u00e9rus de science\n                    <br>Deux hommes de terrain<\/h3>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"6-c76\" class=\"h-text h-text-component style-195 style-local-6-c76 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>C&rsquo;est leur passion pour la compr\u00e9hension de la physiologie du corps humain qui les a r\u00e9uni autour de l&rsquo;ouvrage de r\u00e9f\u00e9rence qu&rsquo;est devenu au fil des ann\u00e9es \u00ab\u00a0La nouvelle bible de la pr\u00e9paration physique\u00a0\u00bb.&nbsp;<\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-196-outer style-local-6-c77-outer\">\n          <div data-colibri-id=\"6-c77\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-196 style-local-6-c77 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"6-c78\" data-aos=\"fadeIn\" class=\"d-block style-308 style-local-6-c78 position-relative h-element\">\n                <!---->\n                <div class=\"h-image__frame-container-outer\">\n                  <div class=\"h-image__frame-container\">\n                    <!---->\n                    <!---->\n                    <img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"359\" src=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Le_trio_de_choc_Mon_Stade_Paris_2013_small.jpg\" class=\"wp-image-231 style-308-image style-local-6-c78-image\" alt=\"Trio_de_choc_2013\" srcset=\"https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Le_trio_de_choc_Mon_Stade_Paris_2013_small.jpg 500w, https:\/\/nbpp.sciensport.fr\/fr\/wp-content\/uploads\/2025\/08\/cropped-Le_trio_de_choc_Mon_Stade_Paris_2013_small-300x215.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\n                    <div class=\"h-image__frame h-hide-lg h-hide-md h-hide-sm style-308-frameImage style-local-6-c78-frameImage\"><\/div>\n                  <\/div>\n                  <div class=\"style-308-caption style-local-6-c78-caption\">\n                    D\u00e9dicace \u00e0 Georges Cazorla le 29 mars 2014 \u00e0 MonStade, Paris (13)\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div data-colibri-component=\"section\" data-colibri-id=\"6-c79\" id=\"contact\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-299 style-local-6-c79 position-relative\">\n  <div class=\"background-wrapper\">\n    <div class=\"background-layer background-layer-media-container-lg\">\n      <!---->\n      <div class=\"overlay-layer\">\n        <div class=\"overlay-image-layer\" style=\"background-color: rgb(0, 0, 0); opacity: 0.8;\"><\/div>\n      <\/div>\n    <\/div>\n    <div class=\"background-layer background-layer-media-container-md\">\n      <!---->\n      <div class=\"overlay-layer\">\n        <div class=\"overlay-image-layer\" style=\"background-color: rgb(0, 0, 0); opacity: 0.8;\"><\/div>\n      <\/div>\n    <\/div>\n    <div class=\"background-layer background-layer-media-container\">\n      <!---->\n      <div class=\"overlay-layer\">\n        <div class=\"overlay-image-layer\" style=\"background-color: rgb(0, 0, 0); opacity: 0.8;\"><\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <!---->\n  <div class=\"h-section-grid-container h-section-boxed-container\">\n    <!---->\n    <div data-colibri-id=\"6-c80\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-0 style-300 style-local-6-c80 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-0\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-301-outer style-local-6-c81-outer\">\n          <div data-colibri-id=\"6-c81\" class=\"d-flex h-flex-basis h-column__inner h-ui-empty-state-container h-px-lg-3 h-px-md-3 h-px-3 v-inner-lg-3 v-inner-md-3 v-inner-3 style-301 style-local-6-c81 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100\">\n              <!---->\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-303-outer style-local-6-c82-outer\">\n          <div data-colibri-id=\"6-c82\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-3 v-inner-lg-3 v-inner-md-3 v-inner-3 style-303 style-local-6-c82 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n              <!---->\n              <div data-colibri-id=\"6-c83\" class=\"h-global-transition-all h-heading style-306 style-local-6-c83 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-306 style-local-6-c83\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">Retrouvez-nous sur les r\u00e9seaux sociaux :<\/h5>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"6-c84\" class=\"style-307 style-local-6-c84 position-relative h-element\">\n                <!---->\n                <div class=\"d-flex flex-wrap h-social-icons justify-content-lg-center justify-content-md-center justify-content-center\">\n                  <div class=\"social-icon-container d-inline-flex\">\n                    <a href=\"https:\/\/www.facebook.com\/nouvellebiblepreparationphysique\" h-use-smooth-scroll=\"true\">\n                      <div class=\"icon-container h-social-icon h-global-transition\">\n                        <div class=\"h-icon-svg\" style=\"width: 100%; height: 100%;\">\n                          <!--Icon by Socicon (http:\/\/www.socicon.com)-->\n                          <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1500 1500\">\n\n                            <path d=\"M867.188 1500v-685.547h228.516l35.156-266.602h-263.672v-169.922c0-76.172 20.508-128.906 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23.438 35.156 14.648 61.523 32.227 84.961 55.664 26.367 26.367 43.945 52.734 55.664 84.961 11.719 29.297 23.438 67.383 26.367 140.625 2.93 82.031 5.859 102.539 5.859 304.688s-2.93 222.656-5.859 301.758c-2.93 76.172-14.648 114.258-23.438 140.625-14.648 35.156-32.227 61.523-55.664 84.961-26.367 26.367-52.734 43.945-84.961 55.664-29.297 11.719-67.383 23.438-140.625 26.367-82.031 2.93-102.539 5.859-304.688 5.859s-222.656-2.93-301.758-5.859c-76.172-2.93-114.258-14.648-140.625-23.438-35.156-14.648-61.523-32.227-84.961-55.664-26.367-26.367-43.945-52.734-55.664-84.961-11.719-29.297-23.438-67.383-26.367-140.625-2.93-82.031-5.859-102.539-5.859-304.688s2.93-222.656 5.859-301.758c2.93-76.172 14.648-114.258 23.438-140.625 14.648-35.156 32.227-61.523 55.664-84.961 26.367-26.367 52.734-43.945 84.961-55.664 29.297-11.719 67.383-23.438 140.625-26.367 82.031-2.93 102.539-5.859 304.688-5.859M750 0c-205.078 0-228.516 2.93-307.617 5.859-82.031 2.93-137.695 14.648-181.641 32.227-49.805 20.508-93.75 46.875-134.766 87.891s-67.383 84.961-87.891 134.766c-17.578 46.875-29.297 99.609-32.227 181.641-2.93 79.102-5.859 102.539-5.859 307.617s2.93 228.516 5.859 307.617c2.93 82.031 14.648 137.695 32.227 181.641 20.508 49.805 46.875 93.75 87.891 134.766s84.961 67.383 134.766 87.891c46.875 17.578 99.609 29.297 181.641 32.227 79.102 2.93 102.539 5.859 307.617 5.859s228.516-2.93 307.617-5.859c82.031-2.93 137.695-14.648 181.641-32.227 49.805-20.508 93.75-46.875 134.766-87.891s67.383-84.961 87.891-134.766c17.578-46.875 29.297-99.609 32.227-181.641 2.93-79.102 5.859-102.539 5.859-307.617s-2.93-228.516-5.859-307.617c-2.93-82.031-14.648-137.695-32.227-181.641-20.508-49.805-46.875-93.75-87.891-134.766s-84.961-67.383-134.766-87.891c-46.875-17.578-99.609-29.297-181.641-32.227-79.102-2.93-102.539-5.859-307.617-5.859zM750 363.281c-213.867 0-386.719 172.852-386.719 386.719s172.852 386.719 386.719 386.719c213.867 0 386.719-172.852 386.719-386.719s-172.852-386.719-386.719-386.719zM750 1001.953c-137.695 0-251.953-114.258-251.953-251.953s114.258-251.953 251.953-251.953c137.695 0 251.953 114.258 251.953 251.953s-114.258 251.953-251.953 251.953zM1239.258 348.633c0 49.805-38.086 90.82-87.891 90.82s-90.82-41.016-90.82-90.82c0-49.805 41.016-87.891 90.82-87.891s87.891 38.086 87.891 87.891z\"><\/path>\n                          <\/svg>\n                        <\/div>\n                      <\/div>\n                    <\/a>\n                  <\/div>\n                  <div class=\"social-icon-container d-inline-flex\">\n                    <a href=\"https:\/\/x.com\/DrPascalPrevost\" h-use-smooth-scroll=\"true\">\n                      <div class=\"icon-container h-social-icon h-global-transition\">\n                        <div class=\"h-icon-svg\" style=\"width: 100%; height: 100%;\">\n                          <!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n                          <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"square-twitter-x\" viewBox=\"0 0 448 512\">\n                            <path d=\"M64 32C28.7 32 0 60.7 0 96V416c0 35.3 28.7 64 64 64H384c35.3 0 64-28.7 64-64V96c0-35.3-28.7-64-64-64H64zm297.1 84L257.3 234.6 379.4 396H283.8L209 298.1 123.3 396H75.8l111-126.9L69.7 116h98l67.7 89.5L313.6 116h47.5zM323.3 367.6L153.4 142.9H125.1L296.9 367.6h26.3z\"><\/path>\n                          <\/svg>\n                        <\/div>\n                      <\/div>\n                    <\/a>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div data-colibri-component=\"section\" data-colibri-id=\"6-c85\" id=\"infos\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-381 style-local-6-c85 position-relative\">\n  <!---->\n  <!---->\n  <div 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