Chap 10 – Bonus 1 – Evaluation de la souplesse

Ecrit par The Doc -
Posté le 11/08/2025

Evaluation de la souplesse.
Angle de référence pour la population sportive et non sportive.
Seuil de douleur tolérable (en lien avec l’échelle CR10 de Borg)

Categories:Chapitre 10 - Souplesse
TAGS: angle droitseuil de douleur tolérablesouplessetest

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